I am struggling with fingerboard muscle memory on the violin. Are there exercises, besides scales, that can help me?



Asked by: Derek Jenkins

How do musicians develop muscle memory to perform on an instrument?





Practicing twice a day and with shorter intervals between practice sessions, greatly increases your muscle memory! Practice slowly. This is the best way for your brain and muscles to learn. Set a timer or alarm and put it away from your field of vision so you aren’t focused on time and when the session will be over.

How does Violin build muscle memory?

Practice each action slowly



At the early stage, slow practice let the brain controls all the efforts of the muscles. The more controlled and precise they are, the more quickly the muscles will develop memory. Slow practice also allows the antagonistic muscles to relax.

Is violin a muscle memory?

While all master musicians rely on muscle memory, violinists, violists, cellists, and bass players have a unique challenge. Their instruments do not have frets. And, without frets, they must rely on muscle memory to land their fingers in the exact right spot, to play the exact right note.

How much should I practice for muscle memory?

Some researchers believe it takes between 1000 and 30,000 repetitions of an activity for it to become second nature to you. When building muscle memory, commit to it for the long haul.

How do you practice muscle memory?





How to Build Muscle Memory

  1. Practice a new skill in a blocked environment. Perform the same swing or throw the same way until you can repeat it with success. …
  2. Work on the new skill in a variable environment. Use the same skill, but in slightly different, gamelike situations. …
  3. Perfect the new skill in a random environment.


Can you improve musical memory?

Practice mindfully



Repetition and rehearsal do help increase the relationship between music and our memory. However, just playing something over and over without thinking about what you’re doing isn’t going to help with memory.

How do you improve your finger position on a violin?


And then each finger we're going to do is lift up three times while your thumbs still in position all these fingers are exactly the same in. Position.

Is Schradieck violin a good book to study?

Schradieck – School of Violin Technics



This is a great bundle of the three violin technique books by Schradieck and his scale studies book. Book one gives dexterity exercises in various postions, which are great to improve the confidence, speed and flexibility of your left hand. Really helpful!



How do you put your fingers on a violin?

Position first position is just past the nut on your violin this is the nut. So your first finger is going to be here. Okay your second finger is going to be here if their finger is going to be here.

How long does it take to build up muscle memory?

If you ask Malcolm Gladwell, it takes roughly 10,000 hours to master a skill. However, it likely requires much less time than that to reap the benefits of muscle memory for hypertrophy training. Research suggests that 2 to 4 weeks of strength training induces neurological adaptations (1,2,3).

Can muscle memory be lost?

However, more recent research involving genetic markers found that the decaying nuclei did not belong to muscles — but rather belonged to inflammatory and other cells recruited to atrophic muscle. In other words, you never really lose these nuclei, and you never really lose your muscle memory.



How many repetitions does it take to remember something?

According to this technique, “you’ve got to actively recall the memory 30 times,” Cooke says. So when you meet someone new, you might want to repeat her name 30 times. Create a mnemonic. Use whatever a new word sounds like or makes you think of, and you’ll remember it more.

What are 5 different ways to help increase your memory?

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  • Include physical activity in your daily routine. Physical activity increases blood flow to your whole body, including your brain. …
  • Stay mentally active. …
  • Socialize regularly. …
  • Get organized. …
  • Sleep well. …
  • Eat a healthy diet. …
  • Manage chronic conditions.


What are 3 memory strategies?

Whether used by teachers or students, memory strategies, such as elaboration, mental imagery, mnemonics, organization, and rehearsal, are helpful in remembering information.



What is the best technique or strategy you have used to enhance your memory?

The best way to protect and improve memory is by making good lifestyle choices: exercising regularly, limiting stress, eating healthfully, and getting enough sleep. You can also keep the mind agile by learning a foreign language or playing brain training games to improve thinking skills and short-term memory.

What are two memory techniques you can employ to help improve your memory?

These 11 research-proven strategies can effectively improve memory, enhance recall, and increase retention of information.

  • Focus Your Attention. …
  • Avoid Cramming. …
  • Structure and Organize. …
  • Utilize Mnemonic Devices. …
  • Elaborate and Rehearse. …
  • Visualize Concepts. …
  • Relate New Information to Things You Already Know. …
  • Read Out Loud.

What foods boost memory?

11 Best Foods to Boost Your Brain and Memory

  1. Fatty fish. When people talk about brain foods, fatty fish is often at the top of the list. …
  2. Coffee. If coffee is the highlight of your morning, you’ll be glad to hear that it’s good for you. …
  3. Blueberries. …
  4. Turmeric. …
  5. Broccoli. …
  6. Pumpkin seeds. …
  7. Dark chocolate. …
  8. Nuts.