Can guitar playing cause stiff fingers?



Asked by: April King

You cannot get stiff fingers in any sort of way from playing guitar, it’s the exact opposite. When you start playing guitar, your tendants start to become more elestic, your muscles obtain more control and you are able to control your fingers accurately without any problem.

Does playing guitar make your fingers harder?





The best thing to do is play more guitar. Practicing consistently gives your fingers time to build calluses and toughness. But watch how long you do it. Give it a good 10-15 minutes a day so you don’t push those fingertips too hard at first and regret it later.

How do you fix a stiff guitar finger?

Three times a day especially. If your hands are really stiff in about 3 to 6 months now if you practice that faithfully your hand will warm up and it'll be a lot better it'll move a lot better.

Will guitar ruin my fingers?

Does Playing Guitar Damage Your Fingers? Playing guitar does damage your fingers, but only minor damage. Once your fingers heal, they become tougher. Eventually, your fingers will toughen up so much that playing guitar doesn’t cause any damage at all.

Will playing guitar give me arthritis?

Fortunately, there’s no evidence to suggest that playing guitar causes arthritis or makes it worse. In fact, playing the guitar can actually relieve the pain caused by arthritis!

How do I loosen my fingers for guitar?





You can use the edge of a table or desk to stretch each finger. Simply place the tip of each finger on the edge of the table/desk, keeping your finger straight and in line with the top surface. Slowly push down so your finger bends back and you can feel it pulling. Do this slowly and carefully!

How long does it take for your fingers to get used to guitar?

It will take approximately two weeks to work through the initial discomfort in your fingertips after you begin playing guitar. This is normal. As you begin playing, your fingertips will gradually develop calluses, and over time, this will eliminate fingertip soreness.

How do you prevent arthritis when playing guitar?

Exercise: When it comes to arthritis prevention, exercise plays a major role. When your joints are hurting, the last thing most people want to do is exercise. And yet, exercising, when done right with proper warm ups and cool downs, can be an effective way to help maintain joint health.

Are musicians more prone to arthritis?

Musicians are more prone to osteoarthritis because they continuously repeat the same movements, which exerts additional strain on the joints. Tip: If you are diagnosed with OA, it is recommended to give your joints enough rest. Applying cold bandages may help reduce the swelling.

Do guitarists get carpal tunnel?

Carpal tunnel syndrome is a common problem for both acoustic and electric guitar players. This is mainly because of the repetitive wrist and finger movements when strumming or shaping chords.



Will my fingers get more flexible for guitar?

Slowly rotate your fingers towards your chest as far as you can go. Then rotate them so you point away from your body. Do this for a minute or two each day. This will keep your wrists and hands nicely stretched, which will help you build your guitar playing stamina.

Can you make fingers more flexible?

Lift your fingers.



Hold each of your fingers one to two seconds, and then lower them. Repeat with your right hand and then repeat eight to 10 times for each hand. This exercise can help increase the range of motion of your hands, as well as finger flexibility.

Does playing guitar Change your hands?

Playing guitar can change the shape of your finger, although not in a very noticeable way. The strength and speed required to play will make you build muscle, elasticity, and dexterity. Those factors could make your fingers look or feel slightly thicker or longer, but callouses are the most noticeable change.



Are guitar calluses permanent?

Guitar calluses are not permanent. If you stop playing for a while, your calluses will gradually disappear. It’s estimated that it takes around 1-2 months for them to completely go away. If you don’t quit playing guitar completely, the calluses will remain, but will soften over time.

How many calories do you burn playing guitar?

Playing guitar burns around 140 calories an hour if you’re sitting down, but 200 calories an hour if you play standing up.

What are guitar calluses?

Calluses that are formed from playing the guitar are your body’s response to the constant rubbing, or force that is applied to the fingertips from the guitar strings. This sounds like it would be something you would want to avoid, but it is actually something you want embrace as a guitarist.

How long should I practice guitar each day?

15 minutes per



What is this? Aim to practice guitar for at least 15 minutes per day. Try to avoid long and unbroken practice sessions of longer than one hour at a time. If you want to practice for longer than 20 minutes, set short breaks to split up your practice sessions for the best results possible.

Do guitarists have good fingers?

They’re damn good with their fingers.



Guitarists, violinists, guitar players and, yes, DJs all use their hands as part of their job. All that concentration certainly makes for a guy who knows how to use his fingers to their utmost potential.